Learn more about anti-aging foods on my website here:
Sugar, stress, toxicity and a number of other environmental and lifestyle factors can take a toll on your aging. How you lead your life can easily make you look 10 years older or younger than you actually are.
For this episode of Ancient Medicine Today, we have special guest Dr. Leigh Erin Connealy, author of The Cancer Revolution and doctor of integrative medicine. Dr. Connealy and I discuss the top 10 way to look 10 years younger with lifestyle changes you can easily implement into your own life. Watch to learn how to naturally slow aging and look youthful again.
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.