6 Home Remedies Actually Supported by Science

6 Home Remedies Actually Supported by Science

In the comments of our episode debunking six popular home remedies, a lot of you asked us if there are any that do work. Well, here’s the answer!

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Sources:
Prunes for Constipation

https://onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2036.2011.04719.x

Oatmeal for Dry Skin

http://www.ijdvl.com/article.asp?issn=0378-6323;year=2012;volume=78;issue=2;spage=142;epage=145;aulast=Pazyar#ft2

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3508548/

Ginger for Morning Sickness

https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-13-20

https://journals.lww.com/greenjournal/Abstract/2005/04000/Effectiveness_and_Safety_of_Ginger_in_the.27.aspx

Garlic for athlete’s foot

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4211483/#!po=3.33333

https://www.ncbi.nlm.nih.gov/pubmed/21128712

http://www.bashaar.org.il/files/6130.pdf

Soy for Hot Flashes

https://www.sciencedirect.com/science/article/pii/S0025619611618119

https://jamanetwork.com/journals/jama/fullarticle/195120

Lemongrass Oil for Cold Sores

https://onlinelibrary.wiley.com/doi/epdf/10.1111/j.1348-0421.2003.tb03431.x

https://pdfs.semanticscholar.org/5f71/82e616a8ce94d2f6217a373574d4c51d0582.pdf

https://cdn.neoscriber.org/cdn/dl/48341150-508e-11e7-873f-839105b5dc97 (PDF)

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