Bitter kola for relieving arthritis, improving male fertility and much more benefits. Bitter kola or also known as Garcinia kola is a plant which originated in Africa with various uses. Bitter kola contains a high source of minerals and vitamins such as Vitamins A, C, E, B1, B2, B3, calcium, fiber, iron, and potassium. This is the reason why bitter kola is good for you. Garcinia kola or Bitter Kola, reduce pain and joint inflammation caused by osteoarthritis. Bitter kola can also be effective for people who have type 2 diabetes, as a means of keeping their blood glucose levels stable. Studies have reported that the seeds from the plant can help in reducing elevated blood glucose levels. Studies have shown that when it comes to the improvement of sexual performance, most especially among men, bitter kola is effective. Bitter Kola not only increases the sex drive but, it also improves the sexual performance of men who consume it. Watch the video for details.
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