Keto Health Summit: Take Dr. Berg’s Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about uric acid kidney stones and the ketogenic diet. In the ketogenic diet the environment of the body slightly become more acidic and that is usually where the uric crystals come out as solution…
Best psoas stretch standing, psoas release and psoas strengthen exercise. Psoas stretch for a tight psoas. Learn how to stretch hip flexors to truly gets a great psoas muscle stretch and release that most psoas stretches can’t do. This psoas stretch, iliopsoas stretch, is a great hip flexor stretch and psoas strengthening stretch that helps…
Cracking your back (or self manipulation, as we call it) can feel great, and it can help relieve back tension and back pain when it’s done correctly. So before you attempt to adjust your back with a good back crack, it’s very important to have a proper diagnosis on what’s causing your back pain and…
Determined to become the ‘hardest man alive,’ David Goggins is the only member of the U.S. Armed Forces to have completed Navy SEAL Training, the U.S. Army Ranger and Air Force tactical air controller training. Completing over 50 endurance races, Goggins has lived through the unthinkable to strengthen his mind and body. David Goggins reveals…
Stretch and train like an athlete to see faster gains here Everyone knows that they have to stretch their hips and legs if they want to maintain optimal performance in their training. That said, people often times forget about the mobility component of this and think stretching your hips alone will do the trick. It…
Have you every woken up in the morning after a night’s rest still feeling unrefreshed, tired, fatigued, not quite yourself? This is very common in adrenal fatigue and we will explore why. This is Dr.Lam, founder of Drlam.com. You know, sleep is such an important component of our daily life. Without a good night’s rest,…
Dr. Harshad Raval is a medical consultant homeopath qualified MD with over 35 years of clinical experience in the field of Homeopathy. Welcome to the world’s first ISO 9001:2008 Homeopathy Center. During his service was very fortunate to have the opportunity to work with renowned doctor of homeopathy Kantibhai late Dr. Shah. Dr. Raval is…
Dr. Harshad Raval is a medical consultant homeopath qualified MD with over 35 years of clinical experience in the field of Homeopathy. Welcome to the world’s first ISO 9001:2008 Homeopathy Center. During his service was very fortunate to have the opportunity to work with renowned doctor of homeopathy Kantibhai late Dr. Shah. Dr. Raval is…
Pedicure tutorial, Rheumatoid arthritis and the struggles of nail care. Today I am going to share a pedicure tutorial where I give my elderly client, who has Rheumatoid Arthritis, a pedicure. The Rheumatoid Arthritis has caused her nails to become thick, curl and have a yellow appearance causing struggles of nail care. ====================================================== Purchase Product…
Build a ripped, muscular chest with this complete workout Every chest workout should be balanced out with some chest stretching to be sure we don’t leave ourselves too tight. When the pecs get tight (both pec major and pec minor) we wind up causing imbalances in our shoulder girdles that often lead to injuries down…
