Let’s talk about irregular periods. Despite being in the menopause, every time you miss a period you always fear you’re pregnant. I know when I told my gynaecologist about my aching breasts, nausea and insomnia the first thing she did was give me a pregnancy test. Irregular periods can be a complete nightmare. Just because…

Science says eating just one meal per day can improve your health. Learn more at —– Dr. Stasha Gominak discusses how vitamin D (from the sun) is needed to improve the stability of gut bacteria, which in turn help synthesize B vitamins necessary to facilitate deep sleep. Connect with Stasha ➢ ➢ Best Vitamin D…

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Overview of Healthy Ketogenic Diet and Intermittent Fasting: https://www.youtube.com/watch?v=mBqpaAKtnXE Take Dr. Berg’s Free Keto Mini-Course: or go here: Download Keto Essentials Here’s a video where Dr. Berg talks about the side effects of getting the ovaries removed. 50% of all androgens (post-menopausal) comes from the ovaries. 1. It increases the risk of all-cause mortality –…

Dr. Jack Monaco is a board certified OB/GYN, anti-aging functional medicine MD along with a masters in nutrition. Dr. Berkson and Dr. Monaco were lecturing together at PCCA, sponsor of symposiums for pharmacists, MDs and NPs. It was a meeting of the minds immediately. This is a must-not miss show that will arm you with…

Source: Have you heard of pregnenolone, the “mother of all hormones?” Wondering about the concept of the pregnenolone steal and whether this applies to you? Want to know how to balance pregnenolone for optimal hormonal balance? Tune in to hear Ali and Becki break down symptoms of low pregnenolone and provide practical guidelines for testing,…

What are the main perimenopause symptoms at age 40, you might ask? What is Perimenopause or biological time transition? Perimenopause means the time “around menopause”. This is the transition the body makes to menopause and it also means the ending of reproductive years. Perimenopause or menopausal transition starts at different ages. You can start to…

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Anastrozole 1 mg, Anastrozole uses, Anastrozole warnings. GP Anastrozole by Geneza Pharmaceuticals is an anti-estrogen available in oral form which contains 1 mg of the substance Anastrozole per tablet. GP Anastrozole tablets for oral administration contain 1 mg of anastrozole, a non-steroidal aromatase inhibitor. It is chemically described as 1,3-Benzenediacetonitrile, a, a, a’, a’-tetramethyl-5-(1H-1,2,4-triazol-1-ylmethyl) Anastrozole…

*It’s no secret … you WILL experience MENOPAUSE! But what about Pre-Menopause? What can you expect? Coach Tonya dishes on the details in this video!* FREE pdf – 6 Ways to Tame Your Appetite & Cravings ===== As women get older their estrogen levels naturally decrease and as she nears her 50’s gets closer to…