Get relief from digestive problems like gas, flatulence, bloated stomach & stomach pain with cinnamon and other natural herbs. Playlist Digestion Issues : ABOUT AYUSHAKTI AYURVEDA Ayushakti is a global leader in providing ayurvedic healthcare services and holistic wellness solutions. Dr. Smita Naram, founder of Ayushakti and world’s renowned Ayurveda expert has helped more than…

Learn more about how to fight depression on my website here: If you are feeling depressed or suicidal, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). Did you know that 1 out of 7 individuals will suffer from depression symptoms at some point in his or her life? Today, depression is one of…

In this episode of Ancient Medicine Today, I’m talking about how to help you treat your adrenal fatigue and reduce stress. So many people today struggle with adrenal insufficiency and major fatigue issues due to problems with the adrenal glands. The adrenal glands are two sort of thumb-sized organs that sit in the back of…

Find out more about how diet soda destroys your body here: When you consume diet soda, not only is it addictive, but it can also cause damage to your body. If you’re drinking diet soda, it’s most likely because you want to lose weight and cut calories. But artificial sweeteners can be as addictive as…

Learn more about anti-aging foods on my website here: Sugar, stress, toxicity and a number of other environmental and lifestyle factors can take a toll on your aging. How you lead your life can easily make you look 10 years older or younger than you actually are. For this episode of Ancient Medicine Today, we…

Tirosint is a T4 only thyroid medication but with some twists. Many patients report significant improvement in hypothyroid symptoms when switching from T4 only medications like Levothyroxine and Synthroid over to Tirosint. But how can that be? Especially when Tirosint is a T4 only medication? This occurs for several reasons: 1) Inactive ingredients – +…

Daily stretching exercises! 8 Minute Stretching Routine For Women! (Emotional Release)This beginners stretch routine for women will assist you in releasing the pain and hurt that you may be hanging on to from past relationships, fear of not being enough and worries about money…Perfect for beginners, low impact…This stretching routine can be done daily for…

How to de-bloat in 24 hours, stop bloating, and get rid of bloating while it’s that time of the month! It’s bad enough when we have all the menstrual related issues, but looking like you’re pregnant is the cherry on top. These tips are really easy and it will help you reduce the food baby…

Jagteswer Anand Dham & Kalpant Healing Center (Temple Of Divine Mysteries) {Physiotherapy, Acupressure, Naturopathy, Yoga, Pranayam, Meditation, Reiki, Spiritual & Cosmic Healing, Treatment & Training Center} (Healthy Stress Free Blissful Peaceful & Spiritual Life, Divine Secret Of Living Life) Reiki Healing, Pranic Healing, Psychic Healing, Spiritual Healing, Touch Healing, Cosmic Healing, Chakra Healing, Subconscious Mind…

Jagteswer Anand Dham & Kalpant Healing Center (Temple Of Divine Mysteries) {Physiotherapy, Acupressure, Naturopathy, Yoga, Pranayam, Meditation, Reiki, Spiritual & Cosmic Healing, Treatment & Training Center} (Healthy Stress Free Blissful Peaceful & Spiritual Life, Divine Secret Of Living Life) Reiki Healing, Pranic Healing, Psychic Healing, Spiritual Healing, Touch Healing, Cosmic Healing, Chakra Healing, Subconscious Mind…