
Scoliosis Exercises – 6 Stretches to Try at Home
February 24, 2020Exercise is important if you have a curved spine. In this video, the therapists from the Scoliosis SOS Clinic demonstrate 6 simple stretches that can be highly beneficial for people with scoliosis. Scoliosis exercises featured in this video: 0:00 Back Strengthening (Leg & Arm Extensions) 1:06 Ballerina Stretch 2:00 Lower Back Mobilisation 3:04 Pectoral Stretch…