Want to stay in shape while you’re expecting? Then watch out how Lorraine Scapens demonstrates 3 best core exercises for pregnant women. See Also – Lorraine Scapens is a Pre & Post Natal Corrective Exercise Specialist with more than 15 years experience. Lorraine has trained safely through 3 pregnancies. She is dedicated to provide expert…

What are the most reliable gender prediction symptoms during pregnancy? Many women believe that some of your pregnancy symptoms or the severity of these symptoms can help you predict whether you will have a son or a daughter. It is not a completely reliable method, but it may turn out to be quite fun to…