Watch out brief naturopathic cures for Diabetes by Achariya Mohan Gupta (Naturecurist, Natural Life Style, Delhi). He has told important Naturopathy remedies related to good health and Diabetes. Naturopathy aims to support the body’s ability to heal itself through the use of dietary and lifestyle changes together. An unhealthy lifestyle can cause many diseases. So…
Before you listen to this audio material, please read the following information carefully Progressive Muscular Relaxation (PMR) is useful for relaxing your body when your muscles are tense, perhaps as a result of stress. This relaxation involves tensing up a group of muscles so that they are as tightly contracted as possible, holding them in…
Diastasis recti is a common condition that develops during pregnancy where the abdominal muscle layer in the front of your abdomen gets stretched to the point of splitting. After childbirth, there are many great exercises you can do to help heal this separation. In this video, we discuss the diastasis condition and share the best…
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Join me for this 27 min Yoga For Low Back practice! In this session we address all areas that contribute to low back aches and pain, as well as provide preventative care, culminating in the ultimate low back love practice! Flexibility, core stability, healthy alignment, and conscious breathing are all necessary for a healthy back.…
http://bestchiropractorwichita.com/ Chiropractic treatment offers you hands-on, effective treatments which can help to relieve your back, neck, and extremity pain. Chiropractic treatments do not include surgery or medications, which means you will be offered alternatives which are non-invasive, hands-on and effective. Chiropractic and Diabetes The possibility for chiropractic care to help people with diabetes is an…
Upavistha konasana is a seated forward bend that requires flexibility. The term comes from the Sanskrit upavistha, meaning ‘seated’ or ‘sitting,’ kona, meaning ‘angle,’ and asana, meaning ‘pose’ or ‘posture.’ From a seated position, the legs are spread wide and the upper body folds forward. Upavistha Konasana is good preparation for most of the seated…
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Getting up off the floor without assistance can be tough if your muscles are too weak, you have arthritis in your knees, or if you simply have a hard time doing it, but this technique should help! Read Doctor Jo’s blog post about this video at “Help, I’ve fallen and I can’t get up” has…
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