Like these Massage lessons !!! Check out the official app Watch more How to Do Reflexology videos: So we’re going to start on this outer lateral aspect of the foot. They sciatic nerve reflex will come down here. I’m just going to show you drawing the whole line first. Pass through here, it’ll continue on,…
You mentioned that you’re 5 months pregnant and having issues with swelling down in your pelvic area. It would be best to bring this up with your OB provider and talk to them about it. They may want to examine the area, and they’ll ask you more specific questions about the pain and discomfort you’re…
Shay Mitchell is preparing her “birth plan.” In the third episode of her YouTube series chronicling her pregnancy, the actress — who’s expecting her first child, a baby girl, with boyfriend Matte Babel — sat down with the dad-to-be to discuss whether she’d use an epidural during labor. “I’ve been thinking a lot about this birth…
Millions of pregnant women are affected by changing body fluid levels. Changes in hormonal balance during pregnancy cause fluid retention problems – a problem known to most pregnant women. This is especially true in the third trimester and usually becomes an everyday incidence. As body fluids accumulate in your joints, like your wrist, pressure spikes…
Give us a thumbs up, subscribe and leave a comment to motivate us to keep doing daily vlogs. ↓↓↓↓ CLICK SHOW MORE ↓↓↓↓↓↓ We love to answer questions, please leave them in the comments below. We are a family of 4 (soon to be 5) in the Adirondacks of New York State, starting to document…
As a woman enter her third trimester, often the aches increase, fatigue sets in and let’s face it – you’re wondering “how much longer?” As you near your delivery date, your joints loosen and balance becomes more difficult. It is important to maintain your exercise regime so that your baby gains the proper amount of…
First Trimester Yoga Sequence Hi mums to be! Congratulations! What an exciting (and nervous) time the first trimester is. If you are new to yoga, welcome! If you already have a regular practice, welcome! How are you feeling? You might be noticing that you are feeling different (very different) at the moment. Some days I’m…
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Today’s vlog is our babymoon vlog! Joe and I babymooned at the Eden Roc in Miami Beach and it was everything I could have ever asked for except for the fact that Joe wound up in the ER. The hotel is absolutely beautiful though, so if you’re looking for a great vacation spot or a…
Learn the signs and symptoms of syphilis. See a doctor, get tested, and follow their instructions if you have symptoms of any sexually transmitted infection or think you may have been exposed to one. Syphilis is a common sexually transmitted infection that can cause serious illness. Having an active syphilis infection increases the risk you…
