Find out more about a high blood pressure diet and natural remedies here:
Are you one of the millions of people unknowingly living with high blood pressure? You’re not alone. About one in every three American adults deals with the condition, according to the Centers for Disease Control and Prevention. (1) The good news is a high blood pressure diagnosis doesn’t mean you’re destined for a life of prescription medications. It’s relatively easy to lower blood pressure naturally, especially by improving your diet.
In this episode of Ancient Medicine Today, Jordan Rubin shares what foods you should consume as a part of your high blood pressure diet as well as lifestyle and eating tips. Watch to learn more.
Subscribe to my channel for more natural health remedies!
Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week:
*This content is strictly the opinion of Jordan Rubin, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.