How To Do Bone Health In Menopause Right
Bone health is about so much more than calcium and Vitamin D. Get the bone health formula – the vitamins, the minerals, the diet, and the exercise keys that help prevent osteopenia, osteoporosis, and fractures.
Bone health during & after menopause is one of the most misunderstood women’s health issues…
In this very special blog video I’m thrilled to have Alison Boden, Registered Dietician and Functional Nutritionist, a food & nutrition expert educated and trained in using food to prevent, reverse, and manage disease who specializes in women’s health.
And she’s here with us to give you the real story on bone health before menopause and postmenopausal bone health.
Instead of putting it off, find out the special combination of simple but powerful things you can do right now to keep your bones strong and help prevent osteoporosis, osteopenia, and fractures.
(View this video on my blog: www.danalavoielac.com/bone-health-in-menopause/)
Hot flashes in the grocery store? Still feeling crappy after menopause? NO, you don’t have to just suck it up!
INSTEAD, Get my hormone-balancing smoothie recipe – it’s FREE!
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JOIN my Facebook Group “Menopause Basics” & quit going it alone!! Hundreds of other women going through the same thing are waiting to meet you:-)
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Get my hormone-balancing smoothie recipe – it’s FREE!
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How To Do Bone Health in Menopause Right