Is the Candida diet healthy … or should you avoid it because it can damage your health?
Candida is a fungus that naturally lives inside the human body. It become problematic when it’s levels go out of balance.
The reasoning used for doing the candida diet is that sugar feeds your Candida overgrowth. Thus, you need to starve the Candida by greatly limiting sugar in your diet.
But this can lead to all manner of health problems.
Yes, it’s important to address a Candida overgrowth.
A Candida overgrowth can cause all manner of health issues like fatigue, brain fog, anxiety and bloating to name a few.
On a more serious note though a Candida overgrowth can cause a leaky gut.
This can then lead to serious health issues, like autoimmune diseases, such as Hashimoto’s thyroiditis, rheumatoid arthritis and Lupus to name just three.
So do you actually need to follow an anti candida diet?
This is exactly what I explore in my video today.
How Brittney ended Candida and yeast infection:
My Candida test results:
How I healed Candida in 3 days:
Studies mentioned in the video:
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Thanks for watching!
Yours in health,
Paul and Yulia Tarbath