Top 4 Best Supplements for Arthritis, Joint Pain Supplements 2018

Top 4 Best Supplements for Arthritis, Joint Pain Supplements 2018

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This Top 4 Best Supplements for Arthritis, Joint Pain Supplements 2018 is made according to verified amazon customer reviews.
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1.Schwartz Bioresearch Turmeric Curcumin Capsules

2.NatureWise Curcumin Capsules

3.Doctor Recommended Turmeric Curcumin Capsules

4.Vimerson Health Turmeric Curcumin with Bioperine

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Supplements are not meant to serve as a replacement medicine for those with ailments or diseases. However, it can assist in reducing pain and delivering additional benefits. Turmeric, for instance, can provide many benefits, especially when combined with other herbal ingredients.Turmeric Curcumin with Bioperine supplement can reduce your joint pain easily.

What Is Turmeric and Curcumin?

Turmeric is a spice (some call it a herb) that is part of the ginger family. It comes in two different colors: white and yellow turmeric. There is in fact a black turmeric as well, but is not as well-known. When people refer to turmeric, they mostly mean the yellow version as this is the most common type of turmeric. White turmeric is also quite rare and is typically replaced by ginger.

Native to India and often referred to as “Indian saffron”, yellow turmeric has a brown/yellow skin and orange/yellow flesh. It smells like a mix of ginger and orange with a peppery and bitter flavor.

Turmeric is mostly known in powder form, created by boiling, drying, and grinding the root. Apart from the important role it has played in Indian cuisine, turmeric also known to have strong medicinal properties.
Curcumin

The yellow color is caused by the high concentration of curcumin, the most beneficial compound in turmeric. Curcumin has been used as a traditional herbal medicine for many centuries, particularly in India and China.

The positive effects of turmeric and curcumin on our health have made this spice more popular in western medicine as well. Turmeric and curcumin supplements are on the rise as more people learn about the potential health benefits.

Curcumin has been linked to slowing down the effects of Alzheimer’s disease and reducing chronic pain and inflammation. There have also been results of studies suggesting that curcumin can be effective in treating depression symptoms as it helps to increase the serotonin and dopamine levels (known as “feel good” neurotransmitters) in the brain. Curcumin also helps with faster muscle recovery and decreases joint pain.

Turmeric contains around 3-5% curcumin. So to make the most of this healthy compound, you would need to consume quite a lot of turmeric. This is why people often prefer to use curcumin supplements.

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