Wrist Tendonitis Treatment for Pain Relief – Ask Doctor Jo

Wrist Tendonitis Treatment for Pain Relief – Ask Doctor Jo

Wrist tendonitis, or tenosynovitis, is a general term referring to any tendon in your wrist area causing wrist pain. This can be De Quervain’s syndrome, a repetitive strain injury (RSI), or it can even be the wrist flexor or wrist extensor tendons that are irritated. Watch more wrist stretches:

Related Videos:

De Quervain’s Syndrome Stretches:

Hand Arthritis Stretches & Exercises:

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Wrist Tendonitis Treatment for Pain Relief:

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